Guide to Pregnancy Options and Support

Blue Water Medical

Share This Post

Table of Contents

Pregnancy

Navigating an unplanned pregnancy can be challenging, but having a trusted source of professional support makes all the difference. At Blue Water Medical, we bring over 30 years of experience in women’s and sexual health. Our mission is to provide confidential, compassionate care in a safe, patient-focused environment. Whether you’re searching for information, exploring pregnancy options, or seeking counselling, our team is here to guide you every step of the way.

This guide will walk you through recognising pregnancy symptoms, understanding how far along a pregnancy is, and exploring the available options for unplanned pregnancies. We’ll also cover the importance of counselling and support to ensure you have everything you need to make informed decisions.

Recognising Pregnancy Symptoms

The first step in any pregnancy is recognising the signs. While a missed period is the most common symptom, it doesn’t always guarantee pregnancy. Here are some additional signs to look out for:

  • Nausea and Vomiting: Often referred to as morning sickness, these symptoms can occur at any time of day.
  • Breast Tenderness: Hormonal changes during early pregnancy can make your breasts feel sore or swollen.
  • Fatigue: If you’re feeling unusually tired despite adequate rest, this could be a sign.
  • Frequent Urination: An increase in bathroom visits is another common symptom.

It’s important to note that symptoms can vary significantly between individuals. Some women may experience all of these signs, while others may show none at all. The only way to confirm a pregnancy is through a test.

Confirming Pregnancy

Pregnancy tests are widely available at pharmacies and supermarkets. These over-the-counter options are most accurate when used 10 days after conception. For a more precise result, you can visit your doctor for a blood test. This is especially helpful if you’re unsure how far along you may be and need further medical advice.

Determining How Far Along You Are

Understanding the timeline of a pregnancy is crucial for making informed decisions. Conventionally, pregnancy is measured starting from the first day of your last menstrual period (LMP), not from the date of conception. Here’s how you can determine how far along you are:

  • Calculate the number of weeks that have passed since the first day of your last period.
  • If your cycle is irregular or you can’t recall your LMP, your doctor may refer you for an ultrasound to determine gestational age accurately.

Keep in mind, while pregnancy blood tests can confirm your condition, they may not always be effective in tracking the exact timeline. For any uncertainties, consulting a healthcare provider ensures clarity.

Exploring Your Pregnancy Options

If you’re facing an unplanned pregnancy, it’s important to know that you have options. You are not alone, and whatever choice you make, Blue Water Medical is here to support you with compassion and care. The three primary options are:

1. Continuing the Pregnancy and Becoming a Parent

The decision to carry on with the pregnancy and raise your child is often accompanied by a mix of excitement and challenges. Whether it’s your first experience as a parent or not, having access to the right resources and support is vital. Blue Water Medical can provide guidance on prenatal care, connect you with parenting resources, and help you feel prepared.

2. Continuing the Pregnancy and Choosing Adoption

For those who aren’t ready for parenthood but wish to carry the pregnancy to term, adoption is a meaningful option. Organisations specialising in adoption can guide you through the process and help you find a solution that aligns with your values and circumstances.

3. Terminating the Pregnancy

Choosing to terminate a pregnancy can be a difficult decision, but it’s essential to know it’s a safe and legal option. At Blue Water Medical, we offer medical and surgical abortion services in a supportive, judgement-free environment. A consultation with our team will provide a detailed explanation of the process and any risks involved, ensuring you feel confident and informed.

The Importance of Counselling and Support

No matter which option you’re considering, counselling can provide critical emotional support and clarity. At Blue Water Medical, all counselling sessions are conducted in an objective, non-judgemental, and confidential environment. During your session, you’ll have the chance to:

  • Voice any concerns you have and explore your feelings.
  • Gain detailed information about your options and their implications.
  • Receive guidance on contraception to help with family planning in the future.

If you’re undecided, our team will work with you to understand your unique situation and help you arrive at the best decision for yourself. Additionally, counselling sessions can include your partner or a trusted companion if you find that helpful.

Recovery and emotional well-being are significant parts of the process. Post-termination, it’s normal to feel a range of emotions, from relief to sadness. We can connect you with additional resources and ongoing support to help you through this time.

Contact Information for Blue Water Medical

If you need more personalised guidance or wish to book an appointment, our clinic at Macquarie Fields are ready to assist you.

Macquarie Fields Women’s Clinic

Final Thoughts

Unplanned pregnancies can feel overwhelming, but you don’t have to face them alone. With decades of experience and a commitment to patient care, Blue Water Medical provides a safe and supportive space for anyone navigating this stage of their life. Whether you’re confirming a pregnancy, weighing your options, or seeking a helping hand, our team is here for you.

Reach out to us today for expert advice, compassionate counselling, and the care you deserve.

How do I know if I am pregnant?

The most common sign of pregnancy is a missed period, although this may not necessarily mean you are pregnant. Other symptoms include nausea, vomiting, breast tenderness, lethargy and a desire to urinate more frequently. Some women may experience some of these symptoms or none at all.

The best way to make sure is to perform a pregnancy test. These can be purchased at any pharmacy and some supermarkets and if used according to the instructions, are accurate as early as 10 days following conception.

Or you can see your doctor for a blood test to determine whether you are pregnant.

Conventionally, a pregnancy is said to have started on the first day of your last menstrual period, not from the day you think you may have conceived. Determine the first day of your last period and calculate the number of weeks that have elapsed since then. This will tell you how many weeks pregnant you are.

If your cycle is irregular or you are unable to remember when your last period began, your doctor will be able to refer you for an ultrasound. If you are unsure of when your last period began or are unable to obtain a referral for an ultrasound, telephone the clinic to make an appointment for a consultation and ultrasound.

Pregnancy blood tests aren’t always accurate in determining pregnancy dates.

There are three options available to women who find that they have an unplanned pregnancy. 



1. Continue with the pregnancy and become a parent

2. Continue with the pregnancy and choose adoption

3. Terminate the pregnancy

If you are unsure of what to do we can help you to come to a decision.

The counselling session is an opportunity for you to raise any issues or concerns and to discuss your options and get all the abortion information that you need.

The pregnancy termination procedure will also be explained and there will be opportunity to discuss contraception.

About the Author

Dr Susan Brumby (MBBS, UNSW)

(Ahpra Registration: MED0001048187)

is a registered specialist general practitioner with nearly 50 years of clinical dedication to women’s healthcare and reproductive rights. A pioneer in her field, she introduced medical termination of pregnancy to her practice in 2009 and has run her own clinic in Macquarie Fields, NSW, since 2001, offering dedicated, compassionate care. Alongside her clinical work, Dr Brumby is a passionate medical educator, peer mentor, and regular contributor to global healthcare discourse

Related Articles